Radon: The Invisible Home Hazard and How to Protect Yourself

Radon is a naturally occurring, colorless, odorless radioactive gas released from the decay of uranium in soil and rock. Outdoors, it disperses harmlessly, but indoors it can accumulate, especially in basements and poorly ventilated spaces, after seeping through cracks, crawlspaces, or pipe gaps. You can’t see, smell, or taste radon, so the only way to detect it is through testing.

Radon (element 86) is part of the noble gas family and commonly emanates from uranium-rich rocks like granite. It can also enter homes through well water or soil under crawlspaces. Once inside, it decays into radioactive particles that cling to dust and, when inhaled, can lodge in the lungs and damage tissue over time. Any home, regardless of age or construction, can have elevated radon levels.

Why Is Radon Dangerous?

Radon is a proven Group 1 carcinogen and the second-leading cause of lung cancer in the U.S., and the leading cause among non-smokers. The EPA estimates it contributes to about 21,000 lung cancer deaths each year, or roughly 14% of all U.S. cases. Smoking dramatically amplifies the risk; combined exposure to both radon and tobacco smoke greatly increases the likelihood of lung cancer.

Unlike some toxins, radon causes no immediate symptoms. Its danger lies in long-term exposure: inhaled radioactive particles can damage lung tissue and DNA over time, eventually triggering cancer. At the EPA’s action level of 4 pCi/L, a lifelong non-smoker has a 7 in 1,000 chance of developing lung cancer, while for a smoker, the risk jumps to 62 in 1,000.

Emerging research suggests radon may also be linked to other health risks, including higher rates of childhood leukemia and certain birth defects. A 2024 study of 727 U.S. counties found increased leukemia rates in children even at radon levels below 4 pCi/L. Another study found a higher risk of cleft lip and palate in areas with elevated radon. While these findings are still under investigation, lung cancer remains the most clearly established health consequence of radon exposure.

Symptoms of Radon Exposure

One of the most dangerous things about radon is that it causes no immediate symptoms. You can live with high radon levels for years without realizing it, which is why it’s often called a “silent killer.” Unlike carbon monoxide, radon doesn’t cause headaches, dizziness, or other short-term effects. When people refer to “radon poisoning symptoms,” they’re usually talking about signs of lung cancer, which can take decades to develop.

These symptoms may include a persistent cough, coughing up blood, chest pain, wheezing, frequent respiratory infections, or unexplained weight loss. By the time these appear, the damage is often already done. That’s why proactive radon testing is so critical: you can’t rely on symptoms to tell you there’s a problem.

What Are Safe Radon Levels?

Understanding Radon Levels and Units

Radon levels are typically measured in picocuries per liter (pCi/L) in the United States or in becquerels per cubic meter (Bq/m³) in many other countries. Both units measure the radioactivity concentration of radon gas. For context, outdoor air usually contains around 0.4 pCi/L of radon on average (which is about 15 Bq/m³). This is considered a natural background level and is generally not harmful. The average indoor radon level in U.S. homes is about 1.3 pCi/L (roughly 48 Bq/m³), which isn’t much higher than outdoors. However, radon levels can vary wildly from house to house – even on the same street – due to differences in geology, construction, and ventilation. A home built over radon-emitting soil with poor ventilation can easily reach levels of 4, 8, or even 20+ pCi/L if not addressed.

EPA Guidelines (U.S.) – The 4 pCi/L Action Level

The EPA recommends action if indoor radon levels are 4.0 pCi/L or higher, as this concentration poses a significant health risk, especially for smokers. Even levels between 2.0 and 3.9 pCi/L aren’t considered safe, and reducing radon below 4.0 pCi/L could prevent thousands of lung cancer deaths each year.

It’s important to understand that 4.0 pCi/L is an action level, not a safety threshold. Any radon exposure carries some risk, and levels can fluctuate seasonally. If your results are close to 4.0, it’s still wise to re-test or take steps to lower them. The goal is to keep radon levels as low as reasonably possible.

International Guidelines – WHO and Others

International radon guidelines vary but share a common message: lower is better. The WHO recommends a reference level of 100 Bq/m³ (about 2.7 pCi/L), with an upper limit of 300 Bq/m³ (8.1 pCi/L) if necessary. Health Canada sets its action level at 200 Bq/m³ (5.4 pCi/L), while the U.S. EPA’s guideline of 4.0 pCi/L equals 148 Bq/m³. Many European countries follow similar thresholds. Across the board, experts agree there’s no completely safe radon level; reducing exposure as much as possible is the goal.

How Common Are High Radon Levels?

High radon is more common than many people realize. According to the EPA, roughly 1 out of 15 homes in the U.S. has radon levels above 4 pCi/L. In some regions known as “Radon Zones,” the odds are even higher. For example, parts of Iowa, Pennsylvania, and Appalachia have a large fraction of homes above the action level due to uranium-rich soil. Radon maps (like the EPA’s Map of Radon Zones) highlight areas with potential for elevated indoor radon. However, no home is truly exempt. Elevated radon has been found in every U.S. state and in all types of structures. Even if you live in a county mapped as low-risk, your home could still have high radon because of local geology or how your house was built. The bottom line: you cannot assume your radon level is low without testing. And if your home does have high radon, it’s crucial to bring it down to a safer level through mitigation.

Radon potential map of the United States, based on EPA data. Red zones (Zone 1) have the highest likelihood of homes with radon above the action level, while yellow zones (Zone 3) have the lowest potential. However, radon can be found in homes in all zones, so testing is recommended everywhere.

Testing for Radon: Methods and Equipment

Because radon is invisible and symptomless, testing your home’s air is the only way to know if you have a radon problem. Fortunately, radon testing is straightforward and inexpensive. There are two general approaches: do-it-yourself radon test kits (or devices) and professional radon testing services.

Home Radon Test Kits

Homeowners can test for radon using kits available online or at hardware stores. Short-term kits (2–7 days, sometimes up to 90) are useful for quick screenings and often use charcoal canisters or alpha-track detectors. After the exposure period, you mail the kit to a lab for analysis. Long-term kits (90 days to 1 year) provide a more accurate average, since radon levels fluctuate daily and seasonally.

A 2019 University of Calgary study found that short-term tests can be up to 99% inaccurate compared to long-term testing, often underestimating true exposure. While short-term kits are helpful, especially for real estate or initial checks, experts recommend confirming high or borderline results with a long-term test.

Follow instructions carefully for placement and duration, and test in the lowest lived-in level of your home. Many state health departments offer free or discounted kits, making this an easy first step in protecting your health.

Digital Radon Detectors and Continuous Monitors

Digital radon detectors, also known as continuous radon monitors, have become a popular option for homeowners. These plug-in devices provide real-time radon readings, offering both short- and long-term averages via display screens or smartphone apps. Though more expensive than single-use kits ($100–$300), they offer ongoing insight into how radon levels shift over time or in response to mitigation efforts. Many models even include alerts for sudden spikes. For those in high-risk areas or seeking peace of mind, a continuous radon detector is a worthwhile investment. Look for NRPP- or NRSB-certified devices with strong accuracy reviews.

Regardless of the method, always test in the lowest regularly used level of your home, ideally during colder months when ventilation is limited. If results are high, follow up with a long-term test before pursuing mitigation. If results are low, it’s still smart to re-test every few years (or after major changes to your HVAC or insulation) since radon levels can fluctuate over time.

If you’re interested in comparing different radon testing devices, or wondering which detector to buy, you might check out resources like my guide to the best home radon detector kits for an in-depth look at various radon testing equipment. Having the right radon detector can make the testing process easier and more reliable, especially if you want continuous monitoring.

A home radon detector (digital monitor) displaying a long-term average radon level in Becquerels per cubic meter. Continuous radon monitors allow homeowners to track radon levels over time and ensure their radon mitigation system remains effective.

Radon Mitigation: How to Reduce High Radon Levels

Discovering high radon levels in your home can be alarming, but the good news is that radon problems are fixable. Radon mitigation refers to techniques used to lower the radon concentration in indoor air, and an effective radon mitigation system can typically reduce radon levels by 50–99%. Professionals who fix radon are often called radon mitigators or radon remediation contractors, and it’s recommended to hire a certified professional to design and install a mitigation system if your home tests high (≥ 4 pCi/L). However, understanding the basics of these systems is helpful for any homeowner.

Common Radon Mitigation Systems

The most common and effective radon mitigation method is Active Soil Depressurization (ASD). This system uses a vent pipe and in-line fan to draw radon gas from beneath your home’s foundation and release it safely above the roofline. By creating a vacuum under the house, it prevents radon from seeping into indoor air. Variants include sub-slab suction for basements and slabs, or sub-membrane suction for crawl spaces with a sealed plastic barrier. When professionally installed, ASD systems can reduce radon levels by over 90%, often bringing them below 2 pCi/L. They run continuously and use minimal electricity.

Other techniques include:

  • Sealing cracks in floors and walls (helpful, but not sufficient alone)

  • House pressurization using fans to push air downward (useful, but tricky to balance)

  • Heat Recovery Ventilators (HRVs) to increase airflow and reduce radon buildup, especially when combined with other methods

For crawl spaces, sealing exposed dirt with a plastic membrane and venting beneath it is an effective way to block and remove radon before it enters the home.

Follow-up testing is essential after any radon mitigation. Even if a system includes a monitor or alarm, you should still confirm its effectiveness with an independent long-term test. When properly installed, mitigation systems can reduce radon from levels like 8–10 pCi/L down to 0.5–1.0 pCi/L.

Most systems are discreet, often just a vertical pipe and quiet fan, and cost anywhere from a few hundred to a couple thousand dollars. It’s a one-time investment that can significantly reduce your long-term health risk.

Final Thoughts: Stay Safe from Radon

Radon is a silent threat, but it’s one we can detect and reduce. Testing your home is simple and should be part of your routine safety checks, just like smoke or carbon monoxide detectors. If you live in a high-risk area or have a basement, it’s especially important to test. The good news: proven mitigation systems can drastically lower radon levels in nearly any home.

Reducing radon is a powerful form of cancer prevention. While you can’t “quit radon” like smoking, you can take meaningful steps to limit exposure, especially critical for smokers, who face even greater risk. For everyone else, tackling radon helps create a healthier, lower-risk home environment.

Start by testing, understand your results, and take action if needed. You can learn more about your options by visiting my guide to the best home radon detector kits, which highlights the best tools for homeowners. With the right detector, and, if necessary, a mitigation system, you can breathe easier, knowing your home is protected.


Sources:

  1. Cleveland Clinic – Radon Gas: Causes, Exposure, Symptoms & Complications my.clevelandclinic.org

  2. U.S. Environmental Protection Agency (EPA) – Health Risk of Radon epa.gov

  3. Oregon State University News – Radon and Childhood Leukemia Study news.oregonstate.edu

  4. Langlois et al., Birth Defects Research (2016) – Radon and Birth Defects pubmed.ncbi.nlm.nih.gov

  5. Healthline – Radon Poisoning: Symptoms, Risk Factors, and More healthline.com

  6. ScienceDaily – Short-term radon test kits are not effective… (University of Calgary, 2019) sciencedaily.com

  7. Canadian Cancer Society – Radon Information Page cancer.ca

  8. EPA/Wikimedia Commons – Radon Entry Diagram commons.wikimedia.org

  9. Wikimedia Commons – EPA Radon Zone Map commons.wikimedia.org

  10. Wikimedia Commons – Digital Radon Detector Photograph commons.wikimedia.org

Josh Corn, ND, MS

​Dr. Joshua Corn is a naturopathic primary care physician specializing in evidence informed, weight-neutral, integrative treatment approaches. He believes in the power of education and wants to empower you with knowledge to make changes in your life that will improve your physical, mental, and social health

https://www.stowefamilywellness.com/joshua-corn-nd-ms.html
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