About ➜ About Interior Medicine
About Meg
Hi! I’m Dr. Meg Christensen. I founded Interior Medicine in 2021. My mission is to help prevent disease by promoting healthier home environments, and do it in the most transparent, well-researched, and balanced way possible.
I am a licensed, board-certified Naturopathic Physician, have been WELL AP credentialed, hold a Healthier Materials and Sustainable Buildings certificate, and a Bachelor’s Degree in Biochemistry and Biophysics. I spent a year each in an Epidemiology and Biostatistics Master’s of Public Health program, and an Architecture and Interior Design program, to round out my knowledge.
Those are my credentials. You can read the story of why I created Interior Medicine below, or you can read more about the mission and philosophy here.
Why I Started Interior Medicine
If someone had described my website to me when I was in college, I would’ve rolled my eyes. These are the five pivotal experiences that gave rise to Interior Medicine, if you’re curious.
First, I became very curious about how invisible molecules in anti-depressants could change people’s moods and lives when I worked at a little pharmacy during my high school years, so I read Molecules of Emotion by Candace Pert. Before that, I had visited colleges with the intention of majoring in Interior Architecture, but after reading this, I decided to major in Biochemistry and Biophysics instead. Spending four years learning about tiny molecules is likely what makes “toxins” feel more real and relevant to me to this day.
Second, while in my last term of undergrad, I learned in a class called Molecular Medicine that pet birds died when people cooked with non-stick Teflon pans. Teflon is made of PFAS, and when PFAS were released into the air, birds inhaled them and died. It was thought, even back then in 2007 (!), that PFAS may also be carcinogenic to humans (which of course, now we know they are). We also learned about the biochemistry of pesticides and food additives, and this marked the first time I had an interest in organic food and natural cleaning products. Before, I had dismissed them as unnecessary and just “for the hippies,” but learning how synthetic chemicals affected my body on a molecular level changed my mind.
After graduation, I was studying for the MCAT and working as a clinical research coordinator at the hospital. During a conversation with an elderly patient recovering from a stroke in the ICU (he was widowed and mostly ate frozen dinners) the physician I was working with prescribed Plavix, a blood thinning medication. Which is good!! But for weeks afterward, I couldn’t stop thinking about the patient’s loneliness and his microwave meals, both of which are stroke risk factors. I felt a pull to help him, and others like him, in a more holistic way than just medication. To be clear, I wasn’t seeking an alternative, but something I could personally do that would feel more comprehensive. It made me wonder more about prevention, too, and though I can’t state enough how much I respect MDs and ICUs and the wonderful care they provide, this particular experience is what gave me pause about “regular medical school” being the right fit for me.
Stalling, I spent a year in an Epidemiology and Biostatistics Master’s program. While I entered it for quarter-life-crisis reasons, my time there ended up being invaluable— I learned how to think about public health vs. individual risk, correlation vs. causation, and much more— all of which I still use constantly to this day, creating this website. A professor in the program tipped me off to the fact that Naturopathic Doctors were licensed and board-certified primary care physicians, could prescribe a full formulary of medications, and were covered by insurance. I had no idea! The focus on prevention and holistic treatment seemed to align with my ideals, so I applied to NUNM and became a naturopathic doctor.
Finally, full of naiveté after receiving my ND, I was sure I could help prevent chronic disease. I tried mightily, in an ALS clinic, cancer institute, and practicing in an integrative gastroenterology clinic. It does turn out, however, that patients really only come to the doctor after they’re sick (haha) and while I may have helped prevent something on some level for some people, COVID is what finally provided the setting for weaving together my background with my holistic prevention goals. 2020’s lockdown gave me time to wonder about my Ghost Ship— the alternative life where I had become an Interior Architect instead. I took online classes in Architecture and Interior Design for fun in the evenings, and while choosing materials for one of my projects, I noticed that stain-proof couch upholstery was made with PFAS, just like the Teflon pans of 2007 were. I wondered if I could help prevent disease by choosing a couch made without PFAS for my imaginary design client. The more I learned, the more I was convinced I was on to something. I started Interior Medicine in early 2021 as an evening hobby geared at preventing disease through the environments we spend so much of our time in. Since then, it’s become a (more than) full-time endeavor, thanks to you, and I plan to keep improving and growing it as long as possible.
Follow Along
I am always trying to be funny on the internet, and informative, too. You can see some sample social media posts below. I’d love to have you follow along.
Not on Instagram? I post the same videos to TikTok, Facebook, and YouTube. And, if you like to avoid social media altogether, they’re on this page as well.
More Interior Medicine
Material Health Guides
Top Five Places to Start