How to make your hotel room a little healthier

Watch the video here, or follow along in real time on social media:

Video script:

You can probably tell that I’m suuuper chill about staying in hotels and AirBnBs. I don’t dread arriving to sheets that smell like Tide, or little lights that keep the room lit up all night, or polyester pillows. I’m very unbothered and casual about it all. 

JUST KIDDING IM NOT. Here’s what I do about it:

I took a quick trip to the wild wild West last week — and to make my hotel stay a little healthier and more comfortable, I brought along 

The pillow and air purifier are so cute and tiny, here is a quarter for you, for scale.

If I’m heading on a longer trip, or to an AirBnB where smelly laundry detergents are more likely, I’ll bring my cotton travel sheet, too. 

Anyway, the hotel was old school — dark, quiet, and smell-free. I had a great time and a healthy sleep. 

Dr. Meg Christensen

Dr. Meg Christensen is the founder of Interior Medicine, a physician-reviewed resource on non-toxic home products and household exposures. Her layer-by-layer analysis of materials and products draws on her background in medicine, biochemistry, epidemiology, and clinical research.

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