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Articles
A collection of short articles I’ve written about home health, some with videos that incorporate some humor. Browse through for more on what the research actually shows about each topic, what's worth your attention, and what practical steps make a real difference.
Blackout Curtains That Don’t Off-Gas
Most blackout curtains achieve their light-blocking through PVC or foam backing — materials that off-gas VOCs, especially when heated by sunlight in a window. Given that you're sleeping in the bedroom with them for eight hours a night, the material choice matters. Here's what the healthier options are actually made of.