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Winter Skin Survival: Simple Home Upgrades to Protect Your Skin in the Colder Months
Cold weather and dry indoor heat can strip your skin’s moisture barrier. Learn how small home upgrades like filtered shower heads and humidifiers can help prevent winter dryness and keep your skin soft and hydrated all season.
A Healthier Bathroom Starts Here: The Role of Filters, Fabrics, and Fresh Air
Your bathroom should support your wellness, not harm it. From chlorine in shower water to chemicals in fabrics and poor ventilation, hidden hazards can affect your skin, lungs, and overall health. Learn how simple upgrades like filtered water, organic towels, non-toxic curtains, and proper airflow can turn your bathroom into a healthier, fresher sanctuary.
Allergy-Aware Linen Care: A Clinician's Guide to Reducing Dust Mites at Home
Bedding provides an ideal breeding ground for dust mites because it offers the perfect conditions for them to flourish. Luckily, there are simple, evidence-based strategies you can use to reduce dust mite populations in your bedding.
Top Five Ways To Reduce PFAS in Your Home
PFAS are in many places in your home, and cause many negative health effects, but there are ways to reduce their presence. This guide goes over the top five best ways to remove PFAS from your home.
The Surprising Health Benefits of Using a Filtered Shower Head
A filtered shower head does more than freshen your water. By removing chlorine, minerals, and other impurities, it can improve skin hydration, strengthen hair, ease breathing, and reduce irritation. Learn how these simple devices transform everyday showers into healthier, spa-like experiences.
The Ultimate Guide to Choosing the Best Filtered Shower Head for Your Health
Filtered shower heads can improve skin, hair, and overall well-being by reducing chlorine, PFAS, and other contaminants in your water. This guide breaks down how they work, what certifications to trust, and why testing your water first helps you choose the best filter for your needs.
Is Your Home Letting Radon In? Common & Surprising Sources and Prevention Tips
Think your home is radon-free? Think again. Discover the common—and unexpected—ways radon gets in, and how to prevent it with smart, science-backed fixes.
Radon: The Invisible Home Hazard and How to Protect Yourself
Radon is a silent threat hiding in millions of homes: colorless, odorless, and radioactive. Learn what it is, why it’s dangerous, and how to detect and reduce it to keep your household safe.
Do Air Purifiers Really Help with Dust? What the Science Says
Dust is a constant in indoor life: settling on surfaces, floating in the air, and often triggering allergies or asthma. So, do air purifiers work to reduce it? In this article, I’ll explore what an air purifier does, how air filters work, and what the science says about their effectiveness for dust and allergies, offering evidence-based guidance for cleaner indoor air.
How Air Purifiers Help During Wildfire Season
Wildfire season brings not only the danger of flames but also lingering smoke that can travel hundreds of miles, affecting air quality far from the fire's origin. As these events become more frequent and intense due to climate change, protecting your indoor air is more important than ever. In this blog, I’ll explain the health risks of wildfire smoke, how it affects indoor environments, and why a high-quality air purifier for smoke can make a significant difference.