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Articles
A collection of short articles I’ve written about home health, some with videos that incorporate some humor. Browse through for more on what the research actually shows about each topic, what's worth your attention, and what practical steps make a real difference.
Why "Organic" Bedding Labels Don't Mean Much (And What to Look for Instead)
You might assume "organic" bedding is automatically the healthier choice. But, it's not, at least not without the right certification behind it. Fabric processing is surprisingly chemical-intensive, and "organic" only tells you about the starting fiber, not what happens to it afterward. Here's how to actually read a bedding label.
Are PFAS-Free Coatings on Furniture Safer Than PFAS? Here's What We Know
Furniture companies have been replacing PFAS with plant-based "C0 DWR" coatings — but the exact ingredients still aren't disclosed, even to the brands using them. Here's what we know, what we don't, and whether PFAS-free performance upholstery is worth it.
How to Choose a Non-Toxic Couch
GreenGuard Gold doesn't mean non-toxic. Here's what that label actually measures, and what to look for instead when shopping for a healthier couch.