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Articles
A collection of short articles I’ve written about home health, some with videos that incorporate some humor. Browse through for more on what the research actually shows about each topic, what's worth your attention, and what practical steps make a real difference.
Are Candles and Incense Toxic? (And How to Make Them Less Harmful)
Most candles release endocrine-disrupting chemicals when burned, and standard incense produces more particulate matter than a cigarette. That doesn't mean you have to throw them all out. There's a spectrum here, and several practical ways to reduce exposure while still enjoying scent and ambience at home.