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Articles
A collection of short articles I’ve written about home health, some with videos that incorporate some humor. Browse through for more on what the research actually shows about each topic, what's worth your attention, and what practical steps make a real difference.
Why Do Some Sheets Make You Sweaty?
Whether you wake up drenched or sleep fine comes down to fiber structure, not thread count. Linen, wool, cotton, and polyester all behave differently at night — and the mechanisms are more interesting than you'd expect, especially when you see what they look like under a microscope.