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Articles
A collection of short articles I’ve written about home health, some with videos that incorporate some humor. Browse through for more on what the research actually shows about each topic, what's worth your attention, and what practical steps make a real difference.
Top Five Ways To Reduce PFAS in Your Home
You can't avoid PFAS entirely, but you can dramatically reduce your exposure to these persistent "forever chemicals" found in 45% of US tap water and countless household products. This guide covers the five most effective interventions based on the science of how PFAS enters your body.