How to make your hotel room a little healthier

Watch the video here, or follow along in real time on social media:

Video script:

You can probably tell that I’m suuuper chill about staying in hotels and AirBnBs. I don’t dread arriving to sheets that smell like Tide, or little lights that keep the room lit up all night, or polyester pillows. I’m very unbothered and casual about it all. 

JUST KIDDING IM NOT. Here’s what I do about it:

I took a quick trip to the wild wild West last week — and to make my hotel stay a little healthier and more comfortable, I brought along 

The pillow and air purifier are so cute and tiny, here is a quarter for you, for scale.

If I’m heading on a longer trip, or to an AirBnB where smelly laundry detergents are more likely, I’ll bring my cotton travel sheet, too. 

Anyway, the hotel was old school — dark, quiet, and smell-free. I had a great time and a healthy sleep. 

Interior Medicine

Dr. Meg Christensen is the founder and owner of Interior Medicine. She provides evidence-based guidance on creating healthier homes through transparent material analysis and peer-reviewed research to help you make informed decisions about household products.

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